Electromagnetic Fields (EMFs) are everywhere. They come from both natural and man-made sources. For instance, the sun and earth create natural EMFs. They generate electromagnetic radiation and geomagnetic fields. On the other hand, technology brings artificial EMFs. Devices like cell phones, Wi-Fi routers, and microwaves are common sources. Nowadays, many...
Harnessing EFT For Emotional Regulation: A Psychological Perspective
In emotional health and well-being, Emotional Freedom Techniques (EFT) or ‘tapping’ has emerged as a leading approach to managing emotions. More specifically, its role in emotional regulation has garnered attention and interest from psychologists and mental health professionals worldwide. This article delves into the intricacies of EFT, its impact on...